In 100 g (Grams) of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product there is 0.33 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product is a type of Dairy and Egg Products. The most significant nutrients in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product are listed below.

Water	51.5 g	51.5%
Energy (calorie)	215 kcal
Energy (joule)	900 kJ
Protein	16.3 g	16.3%
Total lipid (fat)	9.5 g	9.5%
Ash	6.4 g	6.4%
Carbohydrate, by difference	16.2 g	16.2%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	8.2 g	8.2%
Calcium, Ca	418 mg	0.42%
Iron, Fe	0.16 mg
Phosphorus, P	943 mg	0.94%
Potassium, K	297 mg	0.30%
Sodium, Na	1705 mg	1.70%
Zinc, Zn	2.36 mg
Vitamin C, total ascorbic acid	0.4 mg
Riboflavin	0.33 mg
Vitamin A, IU	628 IU
Fatty acids, total saturated	6.4 g	6.4%
Cholesterol	35 mg	0.04%

Nutrients in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product